Health Tip

After you've been lying down, get up slowly - always sit for a couple of minutes before standing up. You'll be less likely to feel dizzy or light-headed.

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No sweat: all about B.O.

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Body odor is embarrassing, but it's common and easily prevented or treated.

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The Wellness Word

Before slicing into a ripe cantaloupe, thoroughly wash and scrub the outside rind with warm water.

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